Actions for a healthy plane

Eat more vegetables

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Eating more vegetables, fruits, whole grains, legumes, nuts, and seeds, and less meat and dairy, can significantly lower your environmental impact.

Eating more vegetables, fruits, whole grains, legumes, nuts, and seeds, and less meat and dairy, can significantly lower your environmental impact. Producing plant-based foods generally results in fewer greenhouse gas emissions and requires less energy, land, and water. Shifting from a mixed to a vegetarian diet can reduce your carbon footprint by up to 500 kilograms of CO2e per year (or up to 900 kilograms for a vegan diet).

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